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Painful sex after menopause

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Although every woman is different, symptoms like hot flashes, mood changes, trouble sleeping, and weight gain are normal during this time. Between 25 and 45 percent of postmenopausal women say they have pain during sex. When sex hurts, you may avoid it, which could affect your relationship. Sex is painful during menopause due to a lack of estrogen. This hormone normally stimulates the release of natural lubricants and helps replenish the vaginal lining by growing new cells. When you go into menopause, your body gradually produces less estrogen.
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Painful sex after menopause is common and treatable, from the Harvard Women’s Health Watch

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How to End Painful Sex and Dryness During Menopause

Menopause happens. It is inevitable. At some point in your 40s or 50s, your period will stop and your reproductive hormone levels will drop. This drop in hormone levels causes changes in your body. Other changes are more obvious and symptomatic like hot flashes. Lying somewhere in between these two extremes are the changes that happen below your belt. And worse, your doctor may not ask you.
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How to End Painful Sex and Dryness During Menopause

How to Navigate This Online Resource. Changes at Midlife. Causes of Sexual Problems.
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Estimates vary, but surveys of postmenopausal women not on hormone therapy report dyspareunia in as many as 20 to 30 percent. Most women complain of superficial pain, which occurs upon vaginal penetration. Often, the pain has a sharp or burning quality.
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